Social isolation is deadly. Isolation and loneliness are to be avoided. I have found four warning signs that indicate loneliness is around the corner and, unless corrected will lead to a permanent and damaging condition. You may find others, but these give us a start. Your acquaintances are all your age You've stopped making friends You can't get up and out You are too inflexible. Have you noticed these signs? Start conversations now about how to avoid them.

I have two stories of caring for children with disabilities to tell. They illuminate a level of caring I want you to witness. What would your family have done if a child with severe learning disabilities was born into it?

Krys Pappius says, "We all have a purpose and I believe that purpose is to share our unique gifts with the world for the betterment of...

John Leland joins us today to talk about a very compelling idea: Happiness is a choice. Apparently it doesn’t matter how old you are either.

Dr. Kaiser is joining us to talk about his "rejuvenaging" ideas. He’ll introduce his book "Rejuvenaging, The Art and Science of Growing."

Keeping busy is often over-rated. Some of your best moments might be spent doing nothing.