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Recognizing the Four Warning Signs of Dangerous Loneliness
Social isolation is deadly. Isolation and loneliness are to be avoided. I have found four warning signs that indicate loneliness is around the corner and, unless corrected will lead to a permanent and damaging condition. You may find others, but these give us a start.
Your acquaintances are all your age
You've stopped making friends
You can't get up and out
You are too inflexible.
Have you noticed these signs? Start conversations now about how to avoid them.
Ed Zinkiewicz
5 days ago4 min read
Trusted Advisor Series - Gina Stefanov on PT
hysical Therapy is often the lot of people growing older, particularly if they are active. Let's find out what that is about.
Ed Zinkiewicz
Sep 27, 20231 min read


Do you know how to age with attitude?
I’ve often ended a presentation with the following thoughts: I’m going to go out kicking and screaming even if I can’t kick and scream...
Ed Zinkiewicz
Sep 26, 20231 min read
How to Thrive As You Age
Dr. Kaiser is joining us to talk about his "rejuvenaging" ideas. He’ll introduce his book "Rejuvenaging, The Art and Science of Growing."
Ed Zinkiewicz
Oct 31, 20221 min read


This Yellow Dot Might Save Your Life
Did you know that you can help EMTs, firemen, or policemen? Telling them of your special medical needs. Here's how.
Ed Zinkiewicz
Jun 2, 20221 min read


Are You Friends Dying?
There is a cure for losing your friends as you and they age. Find out how you can keep friendships over the long haul.
Ed Zinkiewicz
Apr 14, 20221 min read


Want to lose weight again this year?
What can you do to keep your new year resolution on track? Join Ed as he briefly explores a very practical trick to doing just that.
Ed Zinkiewicz
Nov 23, 20211 min read


Look Mommy, That Horse Is Walking on Its Hind Legs!
It has been a long time since dancing horses were a rave at circuses and fairs. Today I’m astounded by...
Ed Zinkiewicz
Jul 20, 20213 min read


Couples in Retirement: Start Somewhere, Anywhere
4 major avenues to explore to get your retirement started without having to rely on following others.
Ed Zinkiewicz
Apr 5, 20214 min read


Stretch or Hurt: Your Choice
How do you like doing all those exercises? I have a tip for you. Do the exercises or hurt. My wife’s cousin Carolyn shared a caution...
Ed Zinkiewicz
Jun 4, 20202 min read


Keeping Busy Isn’t the Only Activity Worthy of Your Time
Keeping busy is often over-rated. Some of your best moments might be spent doing nothing.
Ed Zinkiewicz
May 17, 20202 min read


Feeling Old or Stressed? Let's Combat Those Feelings Head On
Truth time. Any of these sound like you? You are becoming more forgetful? You get irritable? You are becoming a dangerous driver? Your skin
Ed Zinkiewicz
Apr 2, 20203 min read
Meet the author:
Ed Zinkiewicz
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